Did you know women’s heart disease is 98% preventable? myWanda helps women make manageable lifestyle changes as part of their busy lives to improve their heart health and well-being. With myWanda, you can get daily personalized guidance to lower stress, sleep better, get active, stay hydrated and get better nourishment.
- Use pathways to stay on track with manageable 2-week lifestyle changes
- Get daily personalized tips and curated content on heart health topics such as exercise, nutrition, stress, sleep, hydration
- Track all your heart health numbers such as blood pressure and cholesterol in one place
- Learn from physicians and experts on how to talk to your doctor about heart health management
- Bookmark your favorite content and articles for future access
- Share relevant and interesting articles with family and friends