Sustainabody is a food tracker that goes beyond calories and shows you what vitamins and minerals are in your food, so you can sustain any diet. You can track carbs, fat and protein along with calories and micronutrients!
We believe there is no better path to health than through a healthy diet. So don't rely on a multivitamin to get the nutrients that food is made to provide - and don't count calories at the cost of your health!
*Sustainabody has non-intrusive advertisements but is full featured. Search for Sustainabody Ad-Free in the App Store if you'd like an ad-free experience*
With Sustainabody, you can:
• Track vitamins, minerals, carbs, fat, protein, and calories from your food
• Lose weight, gain weight, or sustain your body
• Check your overall Health Level
• Log your foods and get a clear understanding of your nutrient intake
• Get food suggestions based on your potential nutritional deficiencies
• Keep track of your nutrition with Apple HealthKit
• Create custom foods & recipes
• Keep track of your micro and macronutrient levels
• Learn about deficiency symptoms
Using Sustainabody, you can be your best without comprising nutrition. You can focus on getting all of your nutrients, like essential vitamins and minerals, in addition to setting caloric goals.
When you count calories the traditional way, it usually comes at a nutritional cost. By eating less food, dieting can be a nutritional and health risk. But with Sustainabody, you can lose weight, gain weight, or just sustain - and it's easy!
As you key in food for the day and get your daily nutrients, you'll see a visual representation of the nutrient intake in your body. This is your Health Level - and it fills up to the top when you've reached your micronutrient (vitamin and mineral) goals.
We track essential vitamins, minerals, and nutrients that other diet apps don't - like Vitamin B12, Vitamin K, Phosphorus, and more! If you're missing a nutrient in your food log, you'll receive an alert with suggested foods to correct a potential deficiency.
If Sustainabody lets you know that your diet is low in potassium, you'll see suggested foods like banana, avocado, or peanut butter!
Sustainabody is built for everyone who wants to lead a healthy lifestyle and balance their diet and nutrition, but is also useful for mapping out nutrient intake in individuals with dietary restrictions, like vegetarians, vegans, and anyone else who eats dairy free, gluten free, or has another dietary restriction.
We have a comprehensive database of verified and unverified foods, with thousands more being added by the day. Our verified foods have complete nutritional information including:
• Vitamin A
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
• And lots more!
Why is Sustainabody better than other diet tracking apps?
• Sustainabody tracks micronutrients, macronutrients, and calories, ensuring a sustainable health progression for your body - this is unlike other apps, which as a whole count calories and basic nutrients like sugar, fat, and protein.
• We are based on globally accepted health principles backed by scientific research. (You need proper nutrition - and food is the best source)!
• Nothing in Sustainabody is locked behind a paywall. While we do have a paid version, the only difference is that it's ad-free. The ads in the free version of Sustainabody are non-intrusive.
• You can spend the same or less time in Sustainabody when compared to other diet tracking applications, but accomplish so much more.
Sustainabody is being actively developed - and we look to you for new updates. Your feedback is very important to us. Please write us a review to let us know what you think!
For any inquiries or feedback, please write firstname.lastname@example.org or use our "Contact Us" form at www.sustainabody.co/contact
Thanks for checking us out and have fun going beyond calories!